Difficulty: Easy | Serves: 2-3
Fuel your day with this wholesome and vibrant Spiced Quinoa and Roasted Veggie Bowl! 🌱✨ Packed with protein, fiber, and bold spices, this dish is not only nutritious but also bursting with flavor. Perfect for lunch, dinner, or meal prep!
Ingredients For Spiced Quinoa and Roasted Veggie Bowl
🔥For the Quinoa:
☑1 cup quinoa, rinsed
☑2 cups vegetable broth or water
☑1 teaspoon🥄 ground cumin
☑1/2 teaspoon🥄 smoked paprika
☑1/4 teaspoon🥄 turmeric powder
🔥 the Roasted Veggies:
☑1 cup sweet potatoes, cubed
☑1 cup broccoli florets
☑1 red bell pepper, sliced
☑2 tablespoons🥄 olive oil
☑1 teaspoon🥄 garlic powder
☑1/2 teaspoon🥄 chili flakes (optional)
☑Salt and pepper, to taste
🔥 the Toppings:
☑1/4 cup hummus or tahini drizzle
☑2 tablespoons🥄 toasted pumpkin seeds
☑Fresh parsley or cilantro, chopped
Cooking Steps For Spiced Quinoa and Roasted Veggie Bowl
- 🥧Cook the Quinoa
- In a medium saucepan, combine rinsed quinoa, vegetable broth, cumin, smoked paprika, and turmeric. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until the quinoa is tender and the liquid is absorbed. Fluff with a fork.
- 🥧Prepare the Veggies
Preheat the oven to 400°F (200°C). Toss sweet potatoes, broccoli, and bell pepper with olive oil, garlic powder, chili flakes, salt, and pepper. Spread them on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through, until golden and tender. - 🥧Assemble the Bowl
In a bowl, layer the spiced quinoa and roasted veggies. Add a dollop of hummus or drizzle tahini on top. - 🥧Garnish and Serve
Sprinkle toasted pumpkin seeds and fresh parsley or cilantro for added crunch and freshness. Serve warm or at room temperature.“A bowl full of goodness! 🌟 This Spiced Quinoa and Roasted Veggie Bowl is a celebration of wholesome ingredients and bold flavors. Perfect for fueling your body and satisfying your taste buds.”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Truffle Honey Glazed Duck Breast You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
