Difficulty: Medium | Serves: 4
Looking for a crunchy, protein-packed snack? 🌟 These Spiced Lentil Protein Chips are the ultimate guilt-free indulgence! Made with wholesome lentils and bold spices, they’re perfect for dipping, munching, or sharing.
Ingredients For Spiced Lentil Protein Chips
☑1 cup cooked red or green lentils
☑1/4 cup chickpea flour (or any flour of choice)
☑1 tablespoon🥄 olive oil
☑1/2 teaspoon🥄 cumin powder
☑1/2 teaspoon🥄 smoked paprika
☑1/4 teaspoon🥄 turmeric powder
☑1/4 teaspoon🥄 garlic powder
☑Salt and pepper, to taste
❕Optional: Sesame seeds for topping
Cooking Steps For Spiced Lentil Protein Chips
- 🥧Prepare the Dough
- In a food processor, blend the cooked lentils until smooth. Transfer to a bowl and mix in chickpea flour, olive oil, spices, salt, and pepper until a dough forms.
- 🥧Roll Out the Dough
Place the dough between two sheets of parchment paper and roll it out evenly to about 1/8 inch thick. - 🥧Cut into Chips
Remove the top parchment sheet and cut the dough into triangles or any desired chip shape. Sprinkle with sesame seeds if using. - 🥧Bake the Chips
Preheat the oven to 350°F (175°C). Transfer the parchment with the chips onto a baking sheet and bake for 15-20 minutes, or until crispy and golden. - 🥧Cool and Serve
Allow the chips to cool completely before serving. Pair them with guacamole, salsa, or hummus for a flavorful snack.“Crunchy, flavorful, and protein-packed! 💚 These Spiced Lentil Protein Chips are a delicious and healthy way to satisfy your snack cravings. Who says snacking can’t be nutritious?”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Pan de Muerto con Xoconostle You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
