Difficulty: Easy | Serves: 2
Give your classic avocado toast a bold twist with this Smoky Chickpea and Avocado Toast! 🥑✨ Packed with plant-based protein, creamy avocado, and smoky spices, this quick and nutritious recipe is perfect for breakfast, lunch, or a light snack.
Ingredients For Smoky Chickpea and Avocado Toast
🔥For the Chickpeas:
☑1 cup canned chickpeas, rinsed and drained
☑1 teaspoon🥄 smoked paprika
☑1/2 teaspoon🥄 garlic powder
☑1/4 teaspoon🥄 chili powder (optional, for heat)
☑1 tablespoon🥄 olive oil
☑Salt and pepper, to taste
🔥For the Avocado Spread:
☑1 ripe avocado 🥑 🥑
☑1 teaspoon🥄 lime juice
☑1/2 teaspoon🥄 cumin powder
☑Salt, to taste
🔥For Assembly:
☑2 slices of sourdough or multigrain bread, toasted
❕Optional toppings: microgreens, sesame seeds, or red pepper flakes
Cooking Steps For Smoky Chickpea and Avocado Toast
- 🥧Prepare the Chickpeas
- Heat olive oil in a skillet over medium heat. Add the chickpeas, smoked paprika, garlic powder, chili powder, salt, and pepper. Cook for 5-7 minutes, stirring occasionally, until the chickpeas are golden and slightly crispy.
- 🥧Make the Avocado Spread
In a small bowl, mash the avocado with lime juice, cumin powder, and salt until smooth. - 🥧Assemble the Toast
Spread the avocado mixture generously over the toasted bread slices. Top with the smoky chickpeas. - 🥧Garnish and Serve
Add your favorite toppings like microgreens, sesame seeds, or a sprinkle of red pepper flakes for extra flavor and texture.“Classic meets bold! ✨ This Smoky Chickpea and Avocado Toast is packed with protein, flavor, and nutrients—perfect for any time of day. Healthy eating has never tasted this good!”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Pan de Muerto con Xoconostle You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
