Difficulty: Moderate | Serves: 6–8

Delight in the rich, comforting flavors of Moussaka, a traditional Greek casserole layered with tender eggplant, savory spiced meat, and a creamy béchamel sauce. This Mediterranean masterpiece is often compared to lasagna but with a unique blend of flavors from cinnamon, nutmeg, and fresh herbs that infuse every bite. Perfect for family dinners, special occasions, or cozy gatherings, Moussaka is a dish that brings warmth and authenticity straight from the Aegean shores to your table.

Ingredients For Moussaka

🔥 For the Eggplant Layer:
☑ 2 large eggplants, sliced into ½-inch rounds 🍆
☑ Olive oil for brushing 🫒
☑ Salt to taste 🧂

🔥 For the Meat Sauce:
☑ 1 pound ground lamb or beef 🥩
☑ 1 large onion, finely chopped 🧅
☑ 4 cloves garlic, minced 🧄
☑ 1 can (14 oz) crushed tomatoes 🍅
☑ 2 tablespoons🥄 tomato paste 🍅
☑ ½ cup red wine 🍷
☑ 1 teaspoon🥄 ground cinnamon 🌿
☑ ½ teaspoon🥄 ground nutmeg 🌰
☑ 1 teaspoon🥄 dried oregano 🌿
☑ Salt and freshly ground black pepper to taste 🧂
☑ 2 tablespoons🥄 olive oil

🔥 For the Béchamel Sauce:
☑ 4 tablespoons🥄 butter 🧈
☑ 4 tablespoons🥄 all-purpose flour 🌾
☑ 2 cups whole milk 🥛
☑ ¼ teaspoon🥄 ground nutmeg 🌰
☑ ½ cup grated Parmesan cheese 🧀
☑ 2 large eggs, beaten 🍳
☑ Salt and white pepper to taste 🧂

🔥 For Assembly:
☑ ½ cup grated Parmesan cheese for topping 🧀
☑ Fresh parsley for garnish 🌿

👩‍🍳 Cooking Steps For Moussaka

🔥 Step 1: Prepare the Eggplant
1️⃣ Preheat the oven to 400°F (200°C).
2️⃣ Arrange the eggplant slices on a baking sheet, brush with olive oil, and sprinkle with salt.
3️⃣ Roast for 20 minutes, flipping halfway through, until golden and tender. Set aside.

🥩 Step 2: Make the Meat Sauce
1️⃣ In a large skillet, heat olive oil over medium heat.
2️⃣ Add the chopped onions and garlic, sauté until soft and fragrant.
3️⃣ Add the ground lamb or beef, cooking until browned.
4️⃣ Stir in the tomato paste, crushed tomatoes, red wine, cinnamon, nutmeg, oregano, salt, and pepper.
5️⃣ Simmer uncovered for 20–25 minutes until the sauce thickens. Set aside.

🥛 Step 3: Prepare the Béchamel Sauce
1️⃣ In a saucepan, melt the butter over medium heat.
2️⃣ Whisk in the flour to form a smooth roux, cooking for 1–2 minutes.
3️⃣ Gradually add the milk, whisking constantly until thickened and smooth.
4️⃣ Remove from heat, stir in the nutmeg, Parmesan, and season with salt and pepper.
5️⃣ Let cool slightly, then whisk in the beaten eggs until fully incorporated.

🍆 Step 4: Assemble the Moussaka
1️⃣ In a greased baking dish, layer half of the roasted eggplant slices.
2️⃣ Spread the meat sauce evenly over the eggplant.
3️⃣ Add the remaining eggplant slices on top of the meat sauce.
4️⃣ Pour the béchamel sauce over the top, spreading it evenly.
5️⃣ Sprinkle with grated Parmesan cheese.

🔥 Step 5: Bake & Serve
1️⃣ Reduce the oven temperature to 350°F (175°C).
2️⃣ Bake the Moussaka for 45–50 minutes until the top is golden and bubbling.
3️⃣ Let it cool for at least 20 minutes before slicing to help the layers set.
4️⃣ Garnish with fresh parsley and serve warm.

Rich, comforting, and bursting with Mediterranean flavors—Moussaka is a timeless Greek dish that’s perfect for sharing with family and friends.

🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Paiche a la Brasa – A Taste of Amazonian Heritage You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

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