Difficulty: Easy | Serves: 2
Thick, meaty, and bursting with umami, Lion’s Mane Mushroom Steak is the ultimate plant-based alternative to a classic steak! 🍄🔥 This gourmet dish delivers deep, savory flavors with a juicy, tender texture—perfect for a high-protein, sustainable meal that feels indulgent but is completely meat-free!
Ingredients For Mane Mushroom Steak
🔥For the Steak:
☑ 2 large Lion’s Mane mushroom caps 🍄
☑ 2 tablespoons🥄 olive oil 🫒
☑ 1 tablespoon🥄 soy sauce (or tamari for gluten-free) 🍜
☑ 1 teaspoon🥄 balsamic vinegar 🍷
☑ ½ teaspoon🥄 smoked paprika 🌶
☑ ½ teaspoon🥄 garlic powder 🧄
☑ ¼ teaspoon🥄 black pepper ✨
☑ ¼ teaspoon🥄 sea salt 🧂
☑ 1 teaspoon🥄 fresh thyme or rosemary (optional) 🌿
🔥For Serving:
☑ Roasted potatoes or mashed cauliflower 🥔
☑ Sautéed greens (spinach, kale, or asparagus) 🌱
☑ Extra balsamic glaze for drizzling ✨
👩🍳 Cooking Steps For Mane Mushroom Steak
🔥 Step 1: Prepare the Mushroom Steak
1️⃣ Gently clean the Lion’s Mane mushrooms with a dry cloth—avoid rinsing to maintain texture.
2️⃣ In a small bowl, mix olive oil, soy sauce, balsamic vinegar, smoked paprika, garlic powder, salt, and pepper.
3️⃣ Brush the marinade generously over both sides of the mushrooms and let them sit for 10 minutes to absorb the flavors.
🔥 Step 2: Sear the Steak
1️⃣ Heat a cast-iron skillet or grill pan over medium-high heat.
2️⃣ Add a drizzle of olive oil and place the mushrooms cap-side down.
3️⃣ Sear for 3-4 minutes per side, pressing lightly to enhance caramelization.
4️⃣ Reduce heat, cover, and cook for 2-3 more minutes until tender.
🔥 Step 3: Serve & Enjoy!
1️⃣ Plate the mushroom steaks with roasted potatoes or mashed cauliflower.
2️⃣ Garnish with sautéed greens and a drizzle of balsamic glaze.
3️⃣ Serve hot and enjoy the rich, umami-packed bite!
🍄 Juicy, smoky, and unbelievably meaty—Lion’s Mane Mushroom Steak is a game-changer for plant-based dining! 🌱🔥 Try it for a steak night that’s deliciously sustainable! 🚀✨
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Jhal Muri: Kolkata’s Iconic Spicy Puffed Rice Snack! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
