Difficulty: Medium | Serves: 4

Larb Dib is a raw buffalo meat salad infused with fiery spices, fresh herbs, and tangy lime juice, making it one of the boldest dishes in Northern Thai and Lao cuisine. Traditionally eaten by the Lao and Hmong people, this dish is celebrated for its rich, meaty flavor and spicy, umami-packed dressing. Our Larb Dib Kit lets you experience this authentic Southeast Asian delicacy with perfectly balanced seasonings and a true taste of Northern Thailand and Laos!

The History and Cultural Significance of Larb Dib

Our Larb Dib Kit lets you experience this authentic Southeast Asian delicacy with perfectly balanced seasonings and a true taste of Northern Thailand and Laos!

A Raw Meat Dish with Deep Lao & Thai Roots

Larb (or Laab) is considered the national dish of Laos, with variations found throughout Thailand’s Isaan region. Larb Dib, meaning “raw larb,” is a traditional Hmong and Lao specialty made with raw buffalo or beef, commonly enjoyed in rural villages and family gatherings.

Laos (Ancient Times – Present) – Larb Dib originated as a hunter’s dish, using freshly slaughtered buffalo meat, seasoned with lime juice, bile, and fiery chilies.

Northern Thailand (Early 19th Century – Present) – The dish spread to the Isaan region, where it became a staple in Hmong and Lao communities, often served with sticky rice and fresh herbs.

🔥 A Dish for the Brave – Traditionally, Larb Dib is eaten raw, requiring fresh, high-quality meat. However, some modern versions lightly sear the meat while preserving its signature bold flavors.

Ingredients for Authentic Larb Dib

Essential Ingredients

☑️ 300g fresh buffalo or beef, finely chopped
☑️ 1 tablespoon🥄 fresh lime juice
☑️ 1 teaspoon🥄 fish sauce
☑️ ½ teaspoon🥄 salt
☑️ 1 tablespoon🥄 bile juice (traditional but optional)

Spices & Seasonings

☑️ 1 teaspoon🥄 roasted rice powder
☑️ ½ teaspoon🥄 chili flakes (adjust for heat)
☑️ 2 cloves garlic, minced
☑️ ½ teaspoon🥄 black pepper

Garnishes & Serving Essentials

☑️ 2 tablespoons🥄 fresh cilantro, chopped
☑️ 1 tablespoon🥄 green onions, finely sliced
☑️ 1 teaspoon🥄 toasted sesame seeds
☑️ Fresh mint leaves for garnish


👩‍🍳 How to Make Larb Dib with the Kit

🔪 Step 1: Prepare the Buffalo Meat

1️⃣ Ensure the meat is very fresh and finely chop into a soft, minced texture.
2️⃣ If preferred, lightly sear the meat for 30 seconds while keeping it rare.

🔥 Step 2: Mix the Dressing

1️⃣ In a bowl, combine lime juice, fish sauce, and bile juice (if using).
2️⃣ Stir in salt, chili flakes, garlic, and black pepper.

🥩 Step 3: Combine & Season

1️⃣ Toss the chopped buffalo meat into the dressing mixture.
2️⃣ Add roasted rice powder and mix well.

🌿 Step 4: Garnish & Serve

1️⃣ Plate the Larb Dib and top with fresh herbs and sesame seeds.
2️⃣ Serve with sticky rice and raw vegetables (cucumber, lettuce, Thai basil).


🔥Why You’ll Love This Larb Dib Kit

Ready to try this rare and authentic delicacy? Make Larb Dib today! 🥩🔥🌿

🔥 Authentic Northern Thai & Lao Flavor – A true taste of Isaan cuisine!
🥩 Rich, Bold & Spicy – Intense umami flavors from raw buffalo meat.
🌿 Nutrient-Dense & Protein-Packed – High in iron, collagen, and healthy fats.
🍚 Perfect with Sticky Rice – A satisfying, flavorful meal!

“Larb Dib isn’t just a dish—it’s an adventure in bold flavors, fiery spices, and centuries-old traditions!”

🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Bogobe Jwa Lerotse: Botswana’s Traditional Melon & Sorghum Porridge! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.

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