Difficulty: Medium | Serves: 4
A staple in Pacific Islander cuisine, breadfruit (‘ulu) takes on a beautifully smoky, caramelized flavor when roasted over Kiawe wood—a traditional Hawaiian method that enhances its rich, starchy texture. The sweet nuttiness of roasted breadfruit pairs perfectly with creamy coconut and a touch of flaky sea salt, making this dish a simple yet deeply satisfying tribute to island flavors. 🌊
Ingredients For Kiawe Wood-Roasted Breadfruit with Coconut & Sea Salt
🔥For the Roasted Breadfruit:
☑ 1 whole ripe breadfruit (‘ulu), washed and scored 🌿
☑ Kiawe wood (or mesquite wood for smoking) 🌲🔥
☑ 2 tablespoons🥄 melted coconut oil 🥥
☑ ½ teaspoon🥄 flaky sea salt 🧂
🔥For the Coconut Drizzle:
☑ ½ cup coconut milk 🥥
☑ 1 tablespoon🥄 raw honey or palm sugar 🍯
☑ ½ teaspoon🥄 vanilla extract 🌿
🔥For Garnish & Serving:
☑ Toasted coconut flakes 🥥
☑ Crushed macadamia nuts 🌰
☑ Lime wedges 🍋
👨🍳 Cooking Steps For Kiawe Wood-Roasted Breadfruit with Coconut & Sea Salt
🔥 Step 1: Fire-Roast the Breadfruit
1️⃣ Preheat a wood fire using Kiawe or mesquite wood until embers are glowing hot.
2️⃣ Place the whole breadfruit directly on the embers, turning every 5-10 minutes.
3️⃣ Roast for 45-60 minutes, until the skin is blackened and the inside is soft.
🔥 Step 2: Prepare the Coconut Drizzle
1️⃣ In a small saucepan over low heat, whisk together coconut milk, honey, and vanilla.
2️⃣ Simmer gently for 5 minutes, stirring occasionally.
🔥 Step 3: Peel & Serve
1️⃣ Remove the roasted breadfruit from the fire and let it cool slightly.
2️⃣ Peel off the charred skin and cut the soft, smoky flesh into wedges.
3️⃣ Drizzle with the warm coconut sauce and sprinkle with flaky sea salt.
4️⃣ Garnish with toasted coconut flakes, crushed macadamia nuts, and a squeeze of lime.
🌴 Smoky, creamy, and kissed with tropical sweetness, Kiawe Wood-Roasted Breadfruit is a true island delicacy. Whether served as a savory snack or a side dish, this dish is a testament to the beauty of traditional fire cooking.
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Nopales con Escamoles You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
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