Difficulty: Medium | Serves: 4-6
Dive into the flavors of the Italian coastline with Italian Cioppino, a rustic seafood stew brimming with fresh fish, shellfish, and a rich tomato-based broth. 🌊✨ Originating from San Francisco’s Italian-American community, this hearty dish is perfect for seafood lovers and special gatherings.
Ingredients For Italian Cioppino
☑3 tablespoons🥄 olive oil
☑1 large onion, finely chopped
☑3 garlic cloves, minced
☑1 fennel bulb, thinly sliced
☑1 red bell pepper, diced
☑1 cup dry white wine
☑1 (14 oz) can diced tomatoes
☑1 (14 oz) can tomato sauce
☑4 cups fish or seafood stock
☑1 teaspoon🥄 dried oregano
☑1/2 teaspoon🥄 red chili flakes (optional)
☑1 pound fresh clams, scrubbed
☑1 pound mussels, scrubbed and de-bearded
☑1/2 pound shrimp, peeled and deveined
☑1/2 pound firm white fish (such as cod or halibut), cut into chunks
☑Fresh parsley, chopped, for garnish
☑Crusty bread, for serving
Cooking Steps For Italian Cioppino
- 🥧Prepare the Aromatics
Heat olive oil in a large pot over medium heat. Add onion, garlic, fennel, and bell pepper. Sauté until softened and fragrant. - 🥧Build the Base
Stir in the white wine and let it simmer for 2-3 minutes. Add diced tomatoes, tomato sauce, seafood stock, oregano, and chili flakes. Bring to a gentle boil, then reduce the heat and let the flavors meld for 20 minutes. - 🥧Cook the Seafood
Add clams and mussels to the pot, cover, and cook for 5-7 minutes until they open. Stir in shrimp and white fish, cooking for an additional 5 minutes until the seafood is fully cooked. Discard any unopened clams or mussels. - 🥧Season and Serve
Taste the stew and adjust seasoning with salt and pepper if needed. Garnish with fresh parsley and serve hot with crusty bread for dipping.
“Rich, hearty, and full of coastal charm! 🌟 Italian Cioppino is a seafood lover’s dream, perfect for a comforting and flavorful meal.”
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