Difficulty: Easy | Serves: 4-6
Discover the hearty simplicity of Inuit Bannock, a traditional Indigenous flatbread enjoyed across the Arctic regions. ❄️✨ Made with just a few basic ingredients like flour, baking powder, and water, bannock is versatile, easy to prepare, and can be baked, fried, or cooked over an open fire. Perfect for pairing with stews, soups, or simply enjoyed with a smear of butter and jam, this bread carries a rich history of resilience and nourishment.
Ingredients
🔥 For the Bannock:
☑ 2 cups all-purpose flour (or whole wheat flour for added texture) 🌾
☑ 1 tablespoon🥄 baking powder ✨
☑ ½ teaspoon🥄 salt 🧂
☑ ¾ cup water (or milk for a richer flavor) 💧
☑ 2 tablespoons🥄 vegetable oil, melted butter, or lard 🧈
🔥 Optional Add-ins:
☑ 1 tablespoon🥄 sugar (for a slightly sweet version) 🍯
☑ Dried fruits like raisins or cranberries 🍇
☑ Herbs for a savory twist (rosemary, thyme, etc.) 🌿
🔥 For Serving:
☑ Butter, jam, or honey 🍯
☑ Smoked fish or stew (traditional pairing) 🐟
👨🍳 Cooking Steps
🍞 Step 1: Prepare the Dough
1️⃣ In a large bowl, mix the flour, baking powder, and salt together.
2️⃣ Add the water and oil, stirring with a wooden spoon until a shaggy dough forms.
3️⃣ Gently knead the dough for 1-2 minutes until it comes together. Avoid over-kneading to keep the bread tender.
🔥 Step 2: Shape the Bannock
1️⃣ Form the dough into a round disc about ½-inch thick.
2️⃣ For smaller portions, divide the dough into individual rounds.
🥘 Step 3: Cook the Bannock
Pan-Fried Method:
1️⃣ Heat a lightly oiled skillet over medium heat.
2️⃣ Cook the bannock for 5-7 minutes per side until golden brown and cooked through.
Baked Method:
1️⃣ Preheat the oven to 400°F (200°C).
2️⃣ Place the dough on a greased baking sheet and bake for 20-25 minutes, until golden and firm.
❄️ Step 4: Serve & Enjoy
1️⃣ Let the bannock cool slightly before slicing.
2️⃣ Serve warm with butter, jam, or honey, or enjoy it alongside hearty stews or smoked fish.
Simple, hearty, and rich in tradition—Inuit Bannock is more than just bread; it’s a connection to Indigenous culinary heritage. Who’s ready to taste history? 🍞❄️
