Difficulty: Easy | Serves: 2-3

Bring the taste of the islands to your table with this fresh and vibrant Hawaiian Poke Bowl! 🌴✨ Made with marinated tuna, sticky rice, and a medley of fresh vegetables, this dish is light, healthy, and bursting with tropical flavors.

Ingredients For Hawaiian Poke Bowl

🌟For the Poke:

☑1/2 pound sushi-grade tuna, cubed

☑2 tablespoons🥄 soy sauce

☑1 teaspoon🥄 sesame oil

☑1 teaspoon🥄 rice vinegar

☑1 teaspoon🥄 honey or brown sugar (optional)

☑1 teaspoon🥄 sesame seeds

🌟For the Bowl:

☑2 cups cooked sticky rice or jasmine rice

☑1/2 cup diced cucumber

☑1/2 cup edamame, cooked and shelled

☑1/2 avocado, sliced

☑1/4 cup shredded carrots

☑2 tablespoons🥄 green onions, sliced

🌟For Garnish:

☑Pickled ginger

☑Nori strips

☑Additional sesame seeds

Cooking Steps For Hawaiian Poke Bowl

  • 🥧Prepare the Poke
    In a bowl, combine soy sauce, sesame oil, rice vinegar, honey (if using), and sesame seeds. Add the cubed tuna and toss gently to coat. Cover and refrigerate for at least 15 minutes to allow the flavors to meld.
  • 🥧Cook the Rice
    Prepare the sticky rice or jasmine rice according to package instructions. Let it cool slightly before assembling the bowls.
  • 🥧Assemble the Bowl
    Divide the cooked rice into serving bowls. Arrange the marinated tuna, cucumber, edamame, avocado, carrots, and green onions on top in a visually appealing pattern.
  • 🥧Garnish and Serve
    Add pickled ginger, nori strips, and a sprinkle of sesame seeds as garnishes. Serve immediately and enjoy!

    “Fresh, colorful, and packed with island vibes! 🌟 This Hawaiian Poke Bowl is a tropical escape in every bite. Perfect for a light lunch or dinner!”

    🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Basashi: Japan’s Rare & Delicate Horse Meat Sashimi You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

    Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.

Leave A Comment