Grilled Chicken with Sweet Potato Mash

Difficulty: Easy | Serves: 4

Satisfy your cravings with a healthy and delicious combination of Grilled Chicken with Sweet Potato Mash! This dish features juicy, perfectly grilled chicken paired with creamy, buttery sweet potato mash. Packed with protein and nutrients, it’s an ideal meal for any day of the week—simple, flavorful, and oh-so-satisfying!

Ingredients For Grilled Chicken with Sweet Potato Mash

For the Grilled Chicken:

4 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon paprika

1/2 teaspoon dried thyme

Salt and pepper to taste

For the Sweet Potato Mash:

4 medium sweet potatoes, peeled and cubed

2 tablespoons butter (or coconut oil for dairy-free)

1/4 cup milk (or almond milk for dairy-free)

Salt and pepper to taste

For Garnish:

Fresh parsley, chopped

A drizzle of olive oil

Cooking Steps For Grilled Chicken with Sweet Potato Mash

• Prepare the Sweet Potato Mash
  Bring a pot of water to boil. Add the cubed sweet potatoes and cook until tender, about 15-20 minutes.
  Drain the potatoes and mash them with butter, milk, salt, and pepper until smooth and creamy.
  Marinate the Chicken
  Rub the chicken breasts with olive oil, garlic powder, paprika, thyme, salt, and pepper. Let them marinate for 15-20 minutes for extra flavor.
• Grill the Chicken
  Preheat a grill or grill pan over medium-high heat. Cook the chicken breasts for 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C).
• Assemble and Serve
  Plate the creamy sweet potato mash and place the grilled chicken on top or alongside.
  Garnish with freshly chopped parsley and a drizzle of olive oil for a finishing touch.

  “Juicy, creamy, and packed with nutrients! Grilled Chicken with Sweet Potato Mash is the perfect balance of flavor and health. Who’s ready to dig in?”

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