Difficulty: Easy | Serves: 2

Reboot your body with this vibrant Green Detox Smoothie, packed with antioxidants, vitamins, and fiber to help you feel refreshed and energized. 🌱✨ Featuring nutrient-dense ingredients like kale, spinach, cucumber, and a zing of lemon and ginger, this smoothie supports digestion, hydration, and overall health. Perfect for a morning boost, post-workout recovery, or whenever you need a clean, green pick-me-up! 💚

Ingredients For Green Detox Smoothie

🔥 For the Smoothie:
☑ 1 cup fresh spinach 🥬
☑ ½ cup kale, stems removed 🌿
☑ 1 small cucumber, chopped 🥒
☑ 1 green apple, cored and chopped 🍏
☑ 1 ripe banana (for natural sweetness) 🍌
☑ 1 tablespoon🥄 fresh ginger, grated 🫚
☑ Juice of 1 lemon 🍋
☑ 1 tablespoon🥄 chia seeds or flaxseeds (optional for fiber boost) 🌱
☑ 1 cup cold water or coconut water 💧
☑ Ice cubes (optional for a chilled smoothie) ❄️

🔥 Optional Add-ins:
☑ ½ avocado (for creaminess) 🥑
☑ Fresh mint leaves for extra freshness 🌿
☑ Protein powder for a post-workout boost 💪

👨‍🍳 Cooking Steps For Green Detox Smoothie

🥬 Step 1: Prepare the Ingredients
1️⃣ Wash all the fresh produce thoroughly.
2️⃣ Chop the cucumber, apple, and banana into smaller pieces for easy blending.

🍏 Step 2: Blend the Smoothie
1️⃣ In a blender, combine the spinach, kale, cucumber, apple, banana, ginger, lemon juice, chia seeds, and coconut water.
2️⃣ Blend on high until smooth and creamy.
3️⃣ Add ice cubes if desired and blend again for a refreshing, chilled texture.

🌿 Step 3: Serve & Enjoy
1️⃣ Pour into glasses and garnish with a slice of lemon or a sprig of mint.
2️⃣ Enjoy immediately for the freshest taste and maximum nutrient boost “Green Detox Smoothie”

Refreshing, vibrant, and packed with goodness—this Green Detox Smoothie is the perfect way to nourish your body from the inside out! Who’s ready to sip their way to better health? 🥬🍋

Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Jhal Muri: Kolkata’s Iconic Spicy Puffed Rice Snack! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.

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