Difficulty: Easy | Serves: 8-10 bars
Take a trip to the tropics with Coconut and Cashew Bars! 🥥✨ These no-bake bars combine the nutty creaminess of cashews with the natural sweetness of coconut, making them the perfect snack for any time of day. Packed with healthy fats, fiber, and energy, these bars are a guilt-free indulgence you’ll love! 🌴
Ingredients For Coconut and Cashew Bars
☑1 cup cashews (raw or roasted, unsalted)
☑1/2 cup shredded unsweetened coconut
☑1/2 cup rolled oats (gluten-free if needed)
☑1/4 cup honey or maple syrup
☑2 tablespoons🥄 coconut oil, melted
☑1 teaspoon🥄 vanilla extract
☑A pinch of sea salt
✨Optional Toppings:
☑Drizzle of dark chocolate
☑Sprinkle of extra shredded coconut
Cooking Steps For Coconut and Cashew Bars
- 🥧Blend the Ingredients
In a food processor, combine cashews, shredded coconut, oats, honey, coconut oil, vanilla extract, and sea salt. Blend until the mixture sticks together. - 🥧Shape into Bars
Line a square baking dish with parchment paper. Press the mixture firmly and evenly into the dish. - 🥧Add Toppings (Optional)
Drizzle melted dark chocolate over the top or sprinkle with extra shredded coconut for added texture and flavor. - 🥧Chill and Set
Refrigerate the mixture for at least 1 hour until firm. - 🥧Cut and Serve
Remove from the dish and cut into bars. Store in an airtight container in the fridge for up to a week.“Creamy, nutty, and full of tropical vibes! 🥥✨ Coconut and Cashew Bars are the perfect snack for a healthy energy boost. Ready to add a tropical twist to your day?”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Bogobe Jwa Lerotse: Botswana’s Traditional Melon & Sorghum Porridge! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
