Difficulty: Easy | Serves: 2
Boost your health with this Berry Chia Pudding, a functional food packed with omega-3s, antioxidants, and fiber! 🫐✨ This creamy, nutritious pudding is perfect as a breakfast, snack, or dessert that fuels your body and satisfies your taste buds.
Ingredients For Berry Chia Pudding
🌟For the Chia Pudding:
☑1/4 cup chia seeds
☑1 cup almond milk (or milk of choice)
☑1 teaspoon🥄 vanilla extract
☑1 tablespoon🥄 maple syrup or honey (optional)
🌟For the Berry Topping:
☑1/2 cup mixed fresh or frozen berries (blueberries, strawberries, raspberries)
☑1 tablespoon🥄 water
☑1 teaspoon🥄 maple syrup (optional)
🌟Optional Garnish:
☑Fresh mint leaves🌱
☑Sliced almonds or granola
Cooking Steps For Berry Chia Pudding
- 🥧Prepare the Chia Pudding
- In a bowl or jar, mix chia seeds, almond milk, vanilla extract, and maple syrup. Stir well to avoid clumps. Cover and refrigerate for at least 4 hours or overnight until the pudding thickens.
- 🥧Make the Berry Topping
In a small saucepan, heat the berries with water and maple syrup over low heat. Cook for 5 minutes, mashing the berries slightly to create a compote. Let it cool. - 🥧Assemble the Pudding
Divide the chia pudding into serving glasses or bowls. Spoon the berry compote over the top. - 🥧Garnish and Serve
Add fresh mint leaves, sliced almonds, or granola for extra crunch and flavor. Serve immediately or store in the fridge until ready to enjoy.“Creamy, refreshing, and full of nutrients! 🌟 This Berry Chia Pudding is a delicious way to incorporate functional foods into your diet. Perfect for any time of day!”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Fiambre Guatemala’s Grand Day of the Dead Salad! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
