Difficulty: Medium | Serves: 8
Indulge in the naturally sweet, antioxidant-rich flavors of Beetroot And Raspberry Mousse Tart—a stunning, nutrient-packed dessert that combines the earthy richness of beetroot, the tartness of raspberries, and the creamy smoothness of mousse. Set in a nutty, gluten-free crust and topped with fresh berries, this tart is the perfect balance of elegance, nutrition, and indulgence.
The History of Beetroot & Raspberry in Desserts
For centuries, beetroot has been used in baking due to its natural sweetness and vibrant color. During World War II, when refined sugar was scarce, bakers used beetroot purée to sweeten cakes naturally. Today, its earthy depth enhances both chocolate desserts and fruit-based treats, like this Beetroot And Raspberry Mousse Tart.
Raspberries, beloved for their tart, refreshing taste, have been cultivated for over 2,000 years. They were first enjoyed by Ancient Romans, who prized them for their medicinal and culinary uses. The combination of beets and raspberries creates a balanced, naturally sweet mousse, packed with antioxidants, vitamins, and fiber—a delicious way to indulge while nourishing your body.
A perfect harmony of earthy beetroot, tangy raspberries, and silky mousse—this Beetroot And Raspberry Mousse Tart is a feast for the eyes and a delight for the palate. 🍰💖
The combination of beets and raspberries creates a balanced, naturally sweet mousse, packed with antioxidants, vitamins, and fiber—a delicious way to indulge while nourishing your body.
Ingredients for Beetroot And Raspberry Mousse Tart
For the Tart Crust:
☑️ 1 ½ cups almond flour
☑️ ¼ cup cacao powder
☑️ 3 tablespoons🥄 coconut oil, melted
☑️ 2 tablespoons🥄 maple syrup
☑️ ½ teaspoon🥄 sea salt
For the Beetroot & Raspberry Mousse:
☑️ 1 medium beet, roasted and puréed
☑️ 1 cup fresh raspberries (or frozen, thawed)
☑️ ½ cup coconut cream
☑️ 2 tablespoons🥄 maple syrup
☑️ 1 teaspoon🥄 vanilla extract
☑️ 1 teaspoon🥄 lemon juice
☑️ ½ teaspoon🥄 agar-agar or gelatin (for setting)
For Garnish:
☑️ Fresh raspberries
☑️ Dark chocolate shavings
☑️ Edible flowers (optional)
👩🍳 How to Make Beetroot And Raspberry Mousse Tart
🥧 Step 1: Prepare the Tart Crust
1️⃣ Preheat oven to 350°F (175°C) and grease a tart pan.
2️⃣ In a bowl, mix almond flour, cacao powder, melted coconut oil, maple syrup, and sea salt until crumbly.
3️⃣ Press the mixture into the tart pan evenly, pressing up the sides.
4️⃣ Bake for 10–12 minutes, then let cool completely.
🍇 Step 2: Make the Mousse
1️⃣ Blend roasted beet, raspberries, coconut cream, maple syrup, vanilla, and lemon juice until smooth.
2️⃣ In a saucepan, heat agar-agar (or gelatin) with 2 tablespoons water until dissolved.
3️⃣ Stir into the mousse mixture, blending well.
❄️ Step 3: Assemble & Chill
1️⃣ Pour the beetroot & raspberry mousse into the cooled crust.
2️⃣ Refrigerate for at least 3 hours (or overnight) until firm.
🍫 Step 4: Garnish & Serve
1️⃣ Top with fresh raspberries, dark chocolate shavings, and edible flowers.
2️⃣ Slice and enjoy this vibrant, nutrient-packed dessert!
🔥Why You’ll Love Beetroot And Raspberry Mousse Tart
“A perfect harmony of earthy beetroot, tangy raspberries, and silky mousse—this Beetroot & Raspberry Mousse Tart is a feast for the eyes and a delight for the palate.” 🍰💖
This Beetroot And Raspberry Mousse Tart is:
☑️ Naturally sweetened with fruit and maple syrup
☑️ Packed with antioxidants, fiber, and vitamins
☑️ Gluten-free, dairy-free, and absolutely delicious
“A perfect fusion of natural sweetness, creamy mousse, and crisp crust—this tart is both a visual and culinary masterpiece!”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Almond Flour And Honey Lavender Shortbread with Indigenous Roots for the Adventurous Food Lover
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
