Difficulty: Easy | Serves: 12 bites
Boost your energy and nourish your skin with Matcha & Macadamia Collagen Bites—a nutrient-packed, no-bake snack that blends antioxidant-rich matcha, creamy macadamia nuts, and collagen peptides. These bites are naturally sweetened, dairy-free, and packed with healthy fats, making them the perfect on-the-go superfood treat to support glowing skin, joint health, and sustained energy.
The History of Matcha & Macadamia in Wellness Foods
🍵 Matcha: The Ancient Japanese Elixir
Matcha, a powdered green tea, has been cherished in Japanese tea ceremonies for over 800 years. Samurai warriors consumed matcha before battle for sustained energy and mental clarity, while Buddhist monks used it to enhance focus and meditation. Today, matcha is celebrated as a superfood powerhouse loaded with antioxidants (EGCG), amino acids, and calming L-theanine.
Matcha, a ceremonial Japanese green tea, has been consumed for over 800 years for its antioxidant-rich, calming properties. Samurai warriors drank matcha for sustained energy, while Buddhist monks used it for focus in meditation.
🌰 Macadamia Nuts: A Buttery Superfood from the Tropics
Macadamia nuts, native to Australia, have long been valued by Indigenous Australians for their rich, creamy texture and nutrient density. These nuts are packed with heart-healthy monounsaturated fats, magnesium, and vitamin B1, making them a luxurious yet beneficial ingredient in wellness-focused snacks.
✨ Collagen: The Secret to Radiant Skin & Strong Joints
Collagen is the most abundant protein in the body, essential for skin elasticity, hair strength, and joint health. Traditionally sourced from bone broth and gelatin, modern collagen peptides are now easily added to foods, offering a convenient way to support overall wellness.
By combining matcha, macadamia nuts, and collagen, these bites offer a functional, delicious treat rooted in centuries of nutritional wisdom.
Macadamia Collagen Bites and Macadamia nuts, native to Australia, were prized by Indigenous Australians for their buttery texture and nutrient density. Combined with collagen peptides, these ingredients create a modern superfood snack, blending ancient wellness traditions with contemporary health benefits. 🍵🌰✨
Ingredients for Matcha & Macadamia Collagen Bites
For the Energy Bites:
☑️ 1 cup macadamia nuts
☑️ ½ cup unsweetened shredded coconut
☑️ 1 tablespoon🥄 matcha powder
☑️ 2 scoops collagen peptides (unflavored)
☑️ 2 tablespoons🥄 honey or maple syrup
☑️ ½ teaspoon🥄 vanilla extract
☑️ ¼ teaspoon🥄 sea salt
For Garnish (Optional):
☑️ Extra matcha powder for dusting
☑️ Crushed macadamia nuts
👩🍳 How to Make Matcha & Macadamia Collagen Bites
🌰 Step 1: Blend the Base
1️⃣ In a food processor, blend macadamia nuts and shredded coconut until finely ground.
2️⃣ Add matcha, collagen peptides, honey (or maple syrup), vanilla extract, and sea salt, blending until the mixture sticks together.
👐 Step 2: Shape the Bites
1️⃣ Roll the mixture into 1-inch balls, pressing firmly to hold their shape.
2️⃣ Place them on a parchment-lined tray.
❄️ Step 3: Chill & Serve
1️⃣ Refrigerate for 30 minutes to firm up.
2️⃣ Dust with extra matcha powder or crushed macadamia nuts before serving.
3️⃣ Enjoy a delicious, energizing superfood snack!
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🔥Why You’ll Love Matcha & Macadamia Collagen Bites
A perfect fusion of ancient superfoods and modern nutrition—Matcha & Macadamia Collagen Bites are a delicious way to fuel your body and glow from within.” 🍵🌰
These Matcha & Macadamia Collagen Bites are:
☑️ Rich in antioxidants, healthy fats, and protein
☑️ Naturally sweetened, gluten-free, and dairy-free
☑️ Perfect for glowing skin, joint support, and sustained energy
“A harmonious blend of ancient superfoods and modern wellness—every bite is a step toward vibrant health!”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Pistachio And Cardamom Nice Cream with Indigenous Roots for the Adventurous Food Lover
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
