Difficulty: Easy | Serves: 2

Chal-Fermented Camel Milk, Tangy, slightly effervescent, and rich in probiotics, Chal (Shubat) is a traditional fermented camel milk drink cherished by nomadic communities across Central Asia. Known for its refreshing, mildly sour taste and gut-health benefits, this unique beverage has been enjoyed for centuries, offering hydration and nourishment in arid climates. Whether you’re curious about ancient superfoods or seeking a natural probiotic, Chal is an adventurous and nutritious drink worth trying!

Ingredients For Chal-Fermented Camel Milk

☑ 2 cups fresh camel milk (or substitute with cow/goat milk) 🐪🥛
☑ ¼ cup fermented Chal (or plain kefir/yogurt as a starter) 🦠
☑ 1 glass jar with a breathable cloth cover 🏺


👩‍🍳 Fermentation Process For Chal-Fermented Camel Milk

🔥 Step 1: Prepare the Milk
1️⃣ Heat the camel milk over low heat until it’s lukewarm (not boiling), around 98°F (37°C).
2️⃣ Let it cool slightly before adding the starter.

🔥 Step 2: Add the Starter
1️⃣ Stir in ¼ cup of fermented Chal (or kefir/yogurt) into the milk.
2️⃣ Pour the mixture into a clean glass jar.

🔥 Step 3: Fermentation
1️⃣ Cover the jar with a breathable cloth and leave it at room temperature (68–75°F / 20–24°C) for 1–2 days.
2️⃣ Stir occasionally to encourage even fermentation.

🔥 Step 4: Chill & Enjoy!
1️⃣ Once tangy and slightly bubbly, transfer to the refrigerator.
2️⃣ Serve cold for a refreshing, probiotic-rich drink!

🥛 Chal-Fermented Camel Milk, Cool, tangy, and packed with ancient wisdom, Chal is a nourishing drink with deep cultural roots! Whether sipped straight or blended into smoothies, this probiotic elixir brings a taste of nomadic tradition to your glass. 🌿🐪

🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Paiche a la Brasa – A Taste of Amazonian Heritage You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.

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