Difficulty: Medium | Serves: 4
A dish fit for pirates, nobles, and adventurers alike, Salmagundi (sometimes spelled Solomon Gundy) was a lavish, artfully arranged salad platter that combined meats, eggs, pickled vegetables, and fresh greens. 🏰✨ Served on British ships and in aristocratic households, this bold and colorful dish was both hearty and visually stunning, a true culinary masterpiece of the 17th century! 🍽️🔥
Ingredients For Salmagundi�
🔥 For the Base of the Salad:
☑ 4 cups mixed salad greens (lettuce, spinach, arugula) 🥬
☑ 1 cooked chicken breast, shredded 🍗
☑ ½ cup smoked or pickled fish (herring, anchovies, or salmon) 🐟
☑ 4 hard-boiled eggs, sliced 🥚
☑ 1 cup pickled vegetables (onions, cucumbers, radishes) 🥒
☑ ½ cup olives or capers 🫒
☑ ½ cup diced apples or pears 🍏
☑ ½ cup roasted nuts (walnuts or almonds) 🌰
🔥 For the Dressing:
☑ 3 tablespoons🥄 olive oil 🫒
☑ 1 tablespoon🥄 apple cider vinegar 🍏
☑ 1 teaspoon🥄 Dijon mustard 🌿
☑ ½ teaspoon🥄 black pepper 🌶
☑ ½ teaspoon🥄 sea salt 🧂
☑ ½ teaspoon🥄 honey or brown sugar 🍯
🔥 For Garnish:
☑ Fresh herbs (parsley, thyme, or chives) 🌿
☑ A sprinkle of nutmeg (optional) ✨
👩🍳 Cooking Steps For Salmagundi�
🔥 Step 1: Prepare the Ingredients
1️⃣ Shred the cooked chicken and flake the smoked or pickled fish.
2️⃣ Slice the hard-boiled eggs and dice the apples or pears.
3️⃣ Arrange the salad greens on a large serving platter or bowl.
🔥 Step 2: Assemble the Salmagundi
1️⃣ Neatly layer the meats, eggs, pickled vegetables, olives, and nuts over the greens.
2️⃣ Drizzle with olive oil, vinegar, mustard, honey, and seasoning.
3️⃣ Toss lightly or serve arranged for a more decorative look.
🔥 Step 3: Serve & Enjoy!
1️⃣ Garnish with fresh herbs and a sprinkle of nutmeg for authenticity.
2️⃣ Serve chilled or at room temperature for a true 17th-century dining experience!
🏰 Salmagundi: The Bold & Beautiful Salad of History! 🥗✨
With its vibrant mix of flavors and textures, this historic dish is a feast for both the eyes and the palate! Whether enjoyed as a main course or a stunning centerpiece, Salmagundi brings forgotten elegance back to the table. 🚀🍽️
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Jhal Muri: Kolkata’s Iconic Spicy Puffed Rice Snack! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
