Difficulty: Moderate | Serves: 4

Warm your soul with Plokkfiskur, a traditional Icelandic fish stew that’s rich, creamy, and incredibly comforting. 🐟 This hearty dish is made from flaked white fish (often cod or haddock), tender potatoes, onions, and a silky white sauce. Originally a clever way to use up leftovers, Plokkfiskur has become a beloved staple in Icelandic cuisine, enjoyed with dark rye bread and a generous spread of butter. Its simplicity is what makes it special—perfect for chilly days when you need something cozy and satisfying.

Ingredients For Plokkfiskur�

🔥 For the Stew:
☑ 1 lb (450g) white fish (cod, haddock, or pollock), poached and flaked 🐟
☑ 4 medium potatoes, peeled and diced 🥔
☑ 1 large onion, finely chopped 🧅
☑ 3 tablespoons🥄 butter 🧈
☑ 3 tablespoons🥄 all-purpose flour 🌾
☑ 2 cups whole milk (or a mix of milk and fish stock) 🥛
☑ Salt and pepper to taste 🧂

🔥 Optional Add-ins:
☑ A pinch of nutmeg for warmth 🌰
☑ Chopped fresh parsley or chives for garnish 🌿
☑ A squeeze of lemon juice for brightness 🍋

🔥 For Serving:
☑ Icelandic dark rye bread (rúgbrauð) or crusty bread 🍞
☑ Butter for spreading 🧈

👩‍🍳 Cooking Steps For Plokkfiskur�

🔥 Step 1: Cook the Potatoes
1️⃣ Place diced potatoes in a pot of salted water.
2️⃣ Bring to a boil and cook until tender, about 10–12 minutes.
3️⃣ Drain and set aside.

🐟 Step 2: Poach the Fish
1️⃣ In a separate pan, gently poach the fish in lightly salted water for 5–7 minutes, until it flakes easily.
2️⃣ Remove from the water, cool slightly, and flake the fish into bite-sized pieces.

🍲 Step 3: Make the Creamy Sauce
1️⃣ In a large pot, melt the butter over medium heat.
2️⃣ Add the chopped onion and sauté until translucent and soft.
3️⃣ Stir in the flour to form a roux, cooking for 1–2 minutes until lightly golden.
4️⃣ Gradually whisk in the milk, stirring continuously to prevent lumps.
5️⃣ Cook until the sauce thickens and becomes creamy, about 5 minutes.

🔥 Step 4: Combine Everything
1️⃣ Add the cooked potatoes and flaked fish to the creamy sauce.
2️⃣ Gently fold everything together, being careful not to mash the potatoes too much.
3️⃣ Season with salt, pepper, and a pinch of nutmeg (optional) to taste.

🍞 Step 5: Serve & Enjoy
1️⃣ Ladle the warm Plokkfiskur into bowls.
2️⃣ Garnish with fresh herbs and a squeeze of lemon if desired.
3️⃣ Serve with slices of buttered dark rye bread on the side for the ultimate Icelandic comfort meal.

Creamy, cozy, and bursting with Icelandic charm—Plokkfiskur is the ultimate comfort food, perfect for warming up on chilly days.

🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Paiche a la Brasa – A Taste of Amazonian Heritage You Need to Try! with Indigenous Roots for the Adventurous Food Lover.

Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.

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