Difficulty: Easy | Serves: 4
Caribbean-Inspired Plantain & Black Bean Tacos, Add a tropical twist to your taco game with these Caribbean-Inspired Plantain & Black Bean Tacos!
The natural sweetness of caramelized plantains perfectly balances the earthy, protein-rich black beans, all wrapped in warm tortillas and topped with fresh, zesty garnishes. This colorful, plant-based dish is not just a feast for the eyes but also a flavor-packed, wholesome meal perfect for any time of day—especially for a bold breakfast or brunch!
Ingredients For Caribbean-Inspired Plantain & Black Bean Tacos
For the Plantain & Black Bean Filling:
2 ripe plantains (yellow with black spots), sliced into coins 
1 can black beans, drained and rinsed 
1 small red onion, thinly sliced 
3 cloves garlic, minced 
1 teaspoon
ground cumin 
½ teaspoon smoked paprika 
1 tablespoon olive oil
Salt & pepper to taste 
For the Tacos:
8 small corn or flour tortillas 
1 avocado, sliced 
Fresh cilantro, chopped
Lime wedges for serving 
Pickled red onions (optional for extra tang)
For the Creamy Lime Sauce:
¼ cup plain yogurt or coconut yogurt (for vegan option) 
1 tablespoon lime juice
1 teaspoon maple syrup or agave 
Pinch of salt
Cooking Steps For Caribbean-Inspired Plantain & Black Bean Tacos
Step 1: Cook the Plantains
Heat olive oil in a large skillet over medium heat.
Add the plantain slices and cook until golden and caramelized on both sides, about 3-4 minutes per side. Remove and set aside.
Step 2: Prepare the Black Bean Mixture
In the same skillet, add a little more oil if needed.
Sauté the onion and garlic until fragrant and softened.
Add the black beans, cumin, smoked paprika, salt, and pepper.
Stir and cook for 5 minutes until the beans are heated through and slightly crispy.
Step 3: Make the Creamy Lime Sauce
In a small bowl, whisk together yogurt, lime juice, maple syrup, and a pinch of salt until smooth and creamy.
Step 4: Assemble the Tacos
Warm the tortillas in a dry pan or over an open flame for a slight char.
Layer with the black bean mixture, followed by the caramelized plantains.
Top with avocado slices, fresh cilantro, and a drizzle of creamy lime sauce.
Add pickled onions for an extra tangy kick and serve with lime wedges “Caribbean-Inspired Plantain & Black Bean Tacos”
Sweet, savory, and bursting with Caribbean flair—Plantain & Black Bean Tacos are the ultimate tropical taco fusion! Who’s ready to take their taste buds on vacation?
Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Jhal Muri: Kolkata’s Iconic Spicy Puffed Rice Snack! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
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