Difficulty: Easy | Serves: 4
Snack smarter with Roasted Chickpeas, a crunchy, flavorful treat packed with protein and fiber! 🌟✨ Perfect as a midday snack, salad topping, or party appetizer, these roasted chickpeas are easy to make and endlessly customizable with your favorite seasonings. 🥣
Ingredients For Roasted Chickpeas
✨For the Base:
☑1 can (400g) chickpeas, drained and rinsed
☑2 tablespoons🥄 olive oil
☑1/2 teaspoon🥄 salt
✨For Flavor Variations:
☑Classic Spiced: 1 teaspoon🥄 smoked paprika, 1/2 teaspoon🥄 garlic powder, 1/4 teaspoon🥄 cayenne pepper
☑Zesty Lemon: 1 teaspoon🥄 lemon zest, 1/2 teaspoon🥄 dried thyme, a pinch of black pepper
☑Sweet Cinnamon: 1 teaspoon🥄 cinnamon, 1 tablespoon🥄 brown sugar
Cooking Steps For Roasted Chickpeas
- 🥧Preheat the Oven
Preheat your oven to 400°F (200°C).
🥧Prepare the Chickpeas
Pat the rinsed chickpeas dry with a paper towel to remove excess moisture. This ensures they roast evenly and turn crispy.
🥧Season the Chickpeas
Toss the chickpeas with olive oil, salt, and your choice of seasoning blend.
🥧Roast to Perfection
Spread the chickpeas in a single layer on a baking sheet.
Roast for 20-30 minutes, shaking the pan every 10 minutes for even cooking, until golden brown and crispy. - 🥧Cool and Enjoy
Let the roasted chickpeas cool completely before serving. This helps them retain their crunch!“Crispy, flavorful, and so versatile! 🥣✨ Roasted Chickpeas are a guilt-free snack that satisfies your cravings while keeping it healthy. Ready to roast your own batch?”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Bogobe Jwa Lerotse: Botswana’s Traditional Melon & Sorghum Porridge! You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.
