Difficulty: Easy | Serves: 4
Treat yourself to the tropical delight of Chia Seed Pudding with Mango. This refreshing and nutritious dessert is rich in fiber, omega-3s, and bursting with the natural sweetness of mangoes. Perfect as a make-ahead breakfast, snack, or guilt-free dessert!
Ingredients For Chia Seed Pudding with Mango
🌟For the Chia Pudding:
☑1/4 cup chia seeds
☑1 cup almond milk (or any milk of choice)
☑1 tablespoon maple syrup or honey (optional)
☑1/2 teaspoon vanilla extract
🌟For the Mango Layer:
☑1 large ripe mango, peeled and diced
☑1 tablespoon🥄 lime juice
☑1 teaspoon🥄 honey (optional)
🌟For Garnish (Optional):
☑Fresh mint leaves
☑Coconut flakes or granola
Cooking StepsFor Chia Seed Pudding with Mango
- 🥧Prepare the Chia Pudding
In a mixing bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
Whisk well to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight, until the chia seeds absorb the liquid and form a pudding-like consistency.
🥧Make the Mango Layer
In a blender, puree the diced mango with lime juice and honey until smooth.
Set aside or refrigerate until ready to layer.
🥧Assemble the Pudding
In serving glasses or bowls, layer the chia pudding and mango puree alternately.
Start with a layer of chia pudding, followed by a layer of mango puree. Repeat as desired.
🥧Garnish and Serve
Top with fresh mango chunks, coconut flakes, granola, or a sprig of mint for extra texture and flavor.
Serve immediately or keep refrigerated until ready to enjoy.
“Creamy, fruity, and packed with nutrients, Chia Seed Pudding with Mango is a vibrant treat that’s as beautiful as it is delicious!”
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