Difficulty: Medium | Serves: 4
Experience the soulful flavors of Louisiana with this New Orleans Gumbo! 🍲✨ A true staple of Creole cuisine, this rich and hearty stew is packed with bold spices, tender proteins, and fresh vegetables. Perfect for a comforting meal that celebrates the vibrant culture of the South.
Ingredients For New Orleans Gumbo
🔥For the Gumbo Base:
☑1/4 cup vegetable oil
☑1/4 cup all-purpose flour (for the roux)
☑1 medium onion, diced
☑1 bell pepper, diced
☑2 celery stalks, diced
☑2 garlic cloves, minced
☑1 can (14 oz) diced tomatoes
☑4 cups chicken or seafood stock
☑1 tablespoon🥄 Creole seasoning
☑1/2 teaspoon🥄 cayenne pepper (optional, for heat)
🔥For the Proteins and Add-ins:
☑1/2 lb andouille sausage, sliced
☑1/2 lb shrimp, peeled and deveined
☑1 cup okra, sliced
☑1 cup cooked rice (for serving)
Cooking Steps ForNew Orleans Gumbo
- 🥧Make the Roux
- In a large pot, heat the vegetable oil over medium heat. Gradually whisk in the flour, stirring continuously for 10-15 minutes, until the roux turns a deep golden brown.
🥧Sauté the Vegetables
Add the onion, bell pepper, celery, and garlic to the roux. Cook for 5-7 minutes, stirring occasionally, until softened.
🥧Add the Base Ingredients
Stir in the diced tomatoes, Creole seasoning, cayenne pepper, and stock. Bring the mixture to a simmer.
🥧Cook the Proteins and Okra
Add the sliced andouille sausage and okra to the pot. Simmer for 20 minutes. Add the shrimp in the last 5 minutes of cooking to avoid overcooking.
🥧Serve and Garnish
Spoon the gumbo over a bed of cooked rice. Garnish with freshly chopped parsley and serve hot.
“A taste of Louisiana in every bite! 🌟 This New Orleans Gumbo captures the heart and soul of Creole cooking with its rich flavors and vibrant ingredients. Perfect for sharing and savoring!”
🌍 Craving More Extreme Culinary Adventures? If you’re fascinated by rare and ancient food traditions, explore our guide to Basashi: Japan’s Rare & Delicate Horse Meat Sashimi You Need to Try! with Indigenous Roots for the Adventurous Food Lover.
Discover rare culinary experiences at Good Food and More—where every recipe is a journey through heritage, craftsmanship, and unforgettable flavors.